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Order your favorite take-out meals online in a variety of sizes to suit your needs. Cheese nachos with assorted toppings of ground beef, shredded chicken and refried beans, all covered with shredded lettuce, tomatoes, and sour cream. Toasting rice before cooking ensures that it retains some of its texture after it has been cooked so that it remains fluffy. Served with rice. Arroz con Pollo Clsico: receta con Paso a Paso - Paulina Cocina Includes rice, beans, lettuce, sour cream, guacamole, Pico de Gallo and four tortillas. You'll make this recipe again and again! Rice cookers are used for cooking because they use low heat and steam. Arroz con pollo made with brown rice is a delicious and nutritious way to enjoy this classic dish. A rustic chicken and rice dish is created with this recipe for Arroz con Pollo. El Nopal Recipes | SparkRecipes Served with rice, beans, Pico de Gallo and tomatillo sauce. El Pollo Loco Menu With Prices [March 2023 Updated], Black Angus Steakhouse Menu With Prices [March 2023], Taco, Enchilada and Tostada with White Queso, One Beef, One Cheese Enchilada with Rice and Beans, Chalupa, Taco and Tostada with White Queso, Bean Burrito, Cheese Enchilada and Cheese Tostada, Bean Burrito, Cheese Quesadilla and Chalupa, Bean Burrito with White Queso, Enchilada and Quesadilla. Despite the fact that most Pollo is typically made with medium-grain rice or long-grain white rice, basmati rice was my favorite choice for the dish. To ensure you keep your calorie intake in check, it is important to monitor the size of your portion and the ingredients used when making arroz con pollo with rice. Previene el cncer de colon De acuerdo con la PROFECO, los nopales ayudan a limpiar el colon gracias a sus fibras insolubles. Chile relleno, taco, beans, and guacamole salad. Learn more 3330 W Jonathan Moore Pike, Columbus, IN 47201 No cuisines specified $$$ $$ Grubhub.com Menu Combos (Lunch) Beef Quesadilla & Rice $7.00 Crab Meat Quesadilla & Rice $7.00 Stuffed Pepper, Rice & Beans $7.00 Enchilada, Rice & Beans $7.00 Burrito, Taco & Rice $7.00 All Rights Reserved. Poner en una olla con agua a cocer los nopales con media cucharada de sal y una pizca de bicarbonato, deja que hiervan. Ejercicio. It is a great option for those looking to watch their carb intake. I finally figure out how I can make this super easy Mexican chicken and rice with queso cheese recipe at home. Huevos con chorizo. Image courtesy of the Southern Methodist University, Central University Libraries, . Meals containing nopales tend to be filling and discourage the excess consumption of calories. If brown rice is used instead of white rice, it can also be used to make a lower calorie diet. Topped with cheese dip. Easy Arroz con Pollo Recipe: How to Make It - Taste of Home Arroz con Pollo por 1 taza - Caloras: 299kcal | Grasa: 10,88g | Carbh: 38,01g | Prot: 11,32g Otros tamaos: 1 porcin - 225kcal , 100 g - 150kcal , 1 onza - 42kcal , ms. Some of the lowest-calorie options available include grilled seafood, chicken, or steak with a side of black beans or grilled or sauted vegetables. Sign Up to be a VIPWell show you some Love by letting youknow first about all good stuff . 3.7. Milk contains calcium, which aids in the digestion of the chicken, and as a result, the chicken is tenderized while breaking down acidity and heat. Its also inexpensive. Served with lettuce, sour cream, guacamole, and tomato. Unclaimed. Grilled tilapia with lettuce, tomatoes, avocado, onions, cheese, and bell peppers. baking dish. Aplicaciones. Served with rice, refried beans, and tortillas. Top with the remaining shredded cheese. Arroz con pollo a la parrilla: Arroz con pollo salteado: En . Mexican Rice: For this recipe, I used the Old Elpaso Cheesy Mexican Rice. Drizzle with 2 tablespoons of the olive oil and sprinkle with salt and pepper. It consists of rice, chicken, and vegetables cooked in a flavorful tomato sauce. Brown rice is a whole grain, and contains more fiber, vitamins and minerals than white rice. Naturally, the prices given on this website may not be current at the time you visit this website, and may not apply to all locations of a given business brand. The dish also contains some healthy fats, as well as vitamins and minerals. Taquitos (2). Generally speaking, a single serving of arroz con pollo contains about 300-400 calories, with the majority of these calories coming from the carbohydrates in the rice, and the protein in the chicken. Two fried eggs topped with ranchero sauce. It is easy to make and can be a great way to enjoy a comforting, hearty meal. Additionally, opting for fresh vegetables instead of the canned or frozen varieties can also reduce the amount of carbs in the dish. Served with rice. El Nopal Nutrition Information, Calories and Allergens - RecipeOfHealth ** add white queso $2.00 **No substitutions, except rice and beans. Served with rice and guacamole salad. El nopal es un tipo de cactus que se come tras quitarle la piel y cocinarlo. El nopal permanece. Chicken, steak and shrimp cooked with sauted onions, bell peppers, and tomatoes. "cocinar con jorgette". Mexican rice, refried beans, and guacamole salad. We will also discuss how to reduce the amount of carbs in arroz con pollo if desired. This dish can be a great source of protein and carbohydrates, and is usually accompanied with a side of vegetables for added nutrition. MORE PHOTOS. Three soft tacos filled with carnitas (pork), onion, and cilantro. But is that really the case? Add rice, stir well, cover and simmer for 20-30 minutes longer, or until all liquid has been absorbed and chicken is tender. If you have visited there before or you are going to visit after knowing the El Nopal menu and prices, then dont forget to give your reviews in the comment section below. Locations Daily Specials We have specials every day of the week, so pick your favorite and stop in! Tortilla chips topped with shredded chicken and cheese, cooked with our special sauce, served with Mexican rice and salad. It is a very popular dish in many Latin American countries and is made with a variety of ingredients, including onions, tomatoes, garlic, cilantro, and of course, chicken and rice. Recetas de carnes y aves Ingredientes 1 pollo troceado para guisar (1.7 kg. To me personally el nopal food is 5 star all day. COCINA los nopales en agua con un poco de sal y bicarbonato de sodio por 15 minutos a fuego medio; drena el agua y reserva. Then finish cooking for another 15 minutes or until rice is soft. 2023 El Meson Santa fe | All Rights Reserved. Rice can be reduced in caloric content by simply adding a few drops of fat after it has cooled. It is typically made with white rice, boneless chicken, and cheese. Mexican Shrimp soup with rice, pico de gallo, and avocado. Arroz con pollo is a classic Mexican dish that is popular in Mexican restaurants. Empezars a ver que tambin se forman . Served with rice, refried beans, and tortillas. Served with our salsa verde, lime, and rice on the side. Place chicken in a single layer on top of the rice, cover, and bake at 350 degrees for 30 minutes. Choose an item from the menu to get started. 1 Rellenar cada nopal con un bastn de queso y un poco de pollo deshebrado. Served with queso panela, black beans, Grilled chicken breast, crabmeat and shrimp. Cook on an indoor grill or sauted in a pan. Preparacin. Copyright 2019 EL NOPAL. Estas fibras insolubles diluyen las concentraciones cancergenas en el cuerpo y, con ello, se reduce el riesgo de aparicin de cncer. However, a general rule of thumb is that one cup of this dish contains approximately 500 calories. To keep it healthier, opt for brown rice rather than white, and consider adding extra vegetables to the dish to increase the nutrient content. Grilled shrimp cooked in hot sauce served with rice, beans, and tortillas. Seasoned pork chunks deep fried until crisp on the outside. There is evidence that nopales is high in antioxidants and polyphenols, which aid in the bodys ability to fight inflammation and oxidative stress. CALORIES: 351.7 | FAT: 12.8 g | PROTEIN: 38.1 g | CARBS: 21.5 g | FIBER: 3.8 g. Full ingredient & nutrition information of the Lasagna de Pollo (LV) Calories. I started this website, El Meson Santa Fe, as a way to share my love of all things Spanish food-related. Served with rice, refried beans, and tortillas. From traditional recipes to modern twists on classic dishes, I hope to inspire others to explore the amazing world of Spanish cuisine. Served with guacamole. The vegetables are packed with vitamins and minerals, and the dish can be further customized with other healthy ingredients such as garlic, onions, peppers, and spices. Weight Watchers Mexican Chicken With Rice (1 meal) contains 54.4 grams of total carbohydrates, 51 grams of net carbs, 7.7 grams of fat, 18 grams of protein, and 352 calories. muslos de pollo sin hueso s al pimienta aceite de oliva virgen extra s al gorda brcoli en ramilletes guisantes judas planas cortadas en bastoncillos ajos tiernos troceados nata lquida baja en grasa. March 13, 2022 Mama's Puerto Rican Chicken and Rice (Arroz con Pollo) My mama's famous Puerto Rican chicken and rice, also known as arroz con pollo, is made in one pan with homemade adobo seasoned chicken sofrito and savory rice. Because basmati rice is longer than white rice, it is lighter and fluffier to cook. El Nopal Menu Prices updated 2021 - Menus With Prices Beef burrito, Mexican rice, and refried beans. Cook until the onions are translucent, about 4 to 5 minutes. Una vez el pollo est bien dorado, retralo de la cazuela y resrvalo. In order to stay mindful of what you order, it is critical to remember that a single meal can contain more than a days worth of calories, saturated fat, and sodium. Topped with cheese dip. Served with rice and beans. This low-fat, low-calorie meal is made with lean chicken breast, rice, vegetables, and a variety of spices and is ideal for the whole family. Check out the El Nopal menu and prices and all the other things here. Topped with cheese dip. This simple recipe for chicken and rice is an excellent way to feed a healthy meal to your entire family in a very quick and simple manner. I think if you are a true lover of Mexican cuisine food and want to taste the best food then you should also try El Nopal Mexican restaurant. We are truly appreciative of you all..!!! Weight Watchers Mexican Chicken With Rice (1 meal) contains 54.4 grams of total carbohydrates, 51 grams of net carbohydrates, 7.7 grams of fat, 18 grams of protein, and 352 calories. Recetas con nopal para hacer 10 comidas tradicionales mexicanas Burrito, Chile relleno and Taco. Depending on the ingredients used, the total calorie count of this dish can vary. Blend the tomatillos and jalapeno peppers in a blender until smooth; pour into the pot with the shredded chicken and place over medium heat. Happy Eating!!! Paella de pollo. Served with green, yellow, and red bell peppers, broccoli, rice, and tortillas. Toast the rice for 2 to 3 minutes, stirring constantly, until cooked. Sopa de fideo con pollo. Aade el pollo y remueve para que se dore por todas partes. Scrambled eggs with bacon served with Mexican rice, beans, and tortillas. Scrambled eggs cooked with pico de gallo. 4 personas. Una vez fro, desmenuzar el pollo en tiras pequeas. Slice chicken and lay into the rice, water, and cheese. Served with rice and beans. Disclosure: *This post may include amazon links. What Mexican food has the fewest calories? Arroz Con Pollo Nutrition Facts - Eat This Much Served with rice, beans, and two chicken or beef flautas. Nopales Rellenos de Pollo y Queso | Recepedia Share. As a result, arooz con plocho is a well-liked dish that is sure to please. This dish is made with white rice, chicken, vegetable, and spices. After 2 minutes, add rice, garlic, and reserved seasonings. In a medium pot, heat the olive oil over medium-high heat. A single serving of arroz con pollo typically contains around 50 grams of carbs, making it an important part of a balanced diet. The combination of raw chicken and rice is a simple and tasty way to make a balanced meal. Served with pico de gallo, lettuce, and sour cream. Mexican Arroz con Pollo: Chicken and Rice - Tablespoon.com We are very grateful to our customers for choosing to eat Mexican cuisine with us. Topped with cheese dip. Additionally, it typically contains a variety of vegetables, spices, and herbs, which add to its nutritional value. In grams, the calories in Arroz con polloCalories are 430.0 Polyunsaturated Fat 1.7 Monounsaturated Fat11.3 gCholesterol35.4 Sodium1,715.1 mg. Mexican chicken and rice is a popular dish that can be found in many Mexican restaurants. Info. Below is the list of some important links to El Nopal restaurants like their locations, nutritional information, careers, and much more. It also contains a good amount of carbohydrates, with about 40 grams per serving. Saturated Fat 3g 19%. Caloras, carbohidratos e informacin nutricional de pollo con arroz Our Menu - El Nopal Mexican Restaurant El Nopal Mexican Cuisine menu - Columbus IN 47201 - (877 - Allmenus Served with rice, beans, topped with white queso, red sauce, lettuce, sour cream, guacamole. 2 Calentar un sartn, aadir el aceite vegetal y cocinar los nopales hasta que estn doraditos. DIRECCIN: Calle 10, barrio Centro , Puebla A single serving of this dish contains approximately 315 calories, and is a good source of protein, carbohydrates, and fat. The calories in a cup of white rice are not insignificant, considering it is most commonly consumed as a small serving of rice. When combined, the calories in a serving of 1 cup (48g) of Arroz Caldo, Chicken Rice Porridge and Chicken Rice Brango are 594, 361, and 361 respectively. Grilled steak or grilled chicken cooked with onions, tomato, and bell peppers. Marinated shrimp chicken, rice. Furthermore, I can set my own seasoning amount. Stir half of it into the rice. We prefer to serve cock with yogurt and sour cream, hot sauce, fresh fruit, and a large green salad with cilantro lime dressing as part of a meal-in-one. J.L.E. Strips of steak grilled with diced tomato, onions, and bell peppers. Arroz con pollo y verduras - Gurm - sevilla A flour tortilla grilled and stuffed with cheese and Mexican sausage, pico de gallo, and beans. Arroz con Pollo - Traditional Mexican Recipe - Tori Avey Served with rice, refried beans, pico de gallo, and guacamole. Calories In Arroz con Pollo (Chicken with Rice) Calories: 196, Fat: 1g, Carbs: 37g, Protein: 11g, Fiber: 4g Calories In Arroz con pollo Calories: 196, Fat: 7g, Carbs: 11g, Protein: 22g, Fiber: 1g Calories In Arroz Con Pollo cuban style Calories: 260, Fat: 7g, Carbs: 18g, Protein: 25g, Fiber: 2g Calories In Arroz con Pollo You can make keto-friendly versions of popular Mexican dishes like taco shells, quesadillas, burritos, and enchiladas in a matter of minutes. Sazon is a spice blend that is commonly found in small packets used in Latin American cuisines such as Arroz con Pollo and others. 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In a separate bowl, combine roasted bell peppers, diced tomatoes, tomato paste, and broth. Arroz con Pollo Recipe | Food Network Menu for El Nopal in Louisville, KY. I love writing about food and I am the person behind this blog. No dejes de probar las brochetas satay, que van con una salsa agridulce de cacahuate. We are very grateful to our customers for choosing to eat Mexican cuisine with us. If you want a low-calorie option, you can always use a smaller portion or substitute vegetables for half of the rice. Strips of steak with red chile sauce. It is recommended that you marinating your chicken in buttermilk or yogurt overnight, but if it is necessary, it can be done within an hour. There are many recipes to choose from, whether you want a simple meal or something more elaborate. Overcooking rice can cause it to become mushier or soggy, whereas washing the grains before cooking can cause it to become sticky. Finally, we will provide some delicious recipes to help you enjoy this classic dish with less carbs. Strips of grilled chicken breast and shrimp served over rice topped with cheese dip. 38 reviews #1 of 8 Restaurants in Georgetown $$ - $$$ Mexican Vegetarian Friendly. The calorie content of this dish is made up of carbohydrates, proteins, and fats. Sodium 21mg 1%. 3 Soft tacos filled with tilapia fish, lettuce, and shredded cheese. Chicken or Beef. Arroz con pollo: receta casera de cocina fcil, sencilla y tradicional IR PASO A PASO. Save my name, email, and website in this browser for the next time I comment. Then add in your chicken. Instead of fried or smothered in cheese, try grilled proteins. If you want to go all out, serve Arroz Con Pollo with Corn Salad, Fruit Salad, or Pina Colada Salad. Order of three chicken enchiladas, topped with ranchero sauce. A cup of arroz con pollo typically contains around 500 calories. Stir to make sure the liquid is reaching all the rice. Served with rice, beans, lettuce, sour cream, pico de gallo, and tortillas. A flour tortilla grilled with pico de gallo, cheese and mushrooms. Served with beans, and guacamole salad. When chicken and seasoned rice are simmered in tomato, bell peppers, onions, peas, and olives, they produce a flavorful explosion. Calories 318 Calories from Fat 45 % Daily Value* Fat 5g 8%. Nopales rellenos capeados en salsa, una receta para cuaresma Served with Mexican rice, sour cream, and lettuce. Our wide range of Mexican dishes are close to home, and even if youve never been to Mexico youll leave our restaurant feeling like you just got a crash-course in Mexican cuisine. Stir in fresh lime juice and salt. Pimiento rojo 100 g. Pimiento verde 100 g. Tomate maduro 1. Generally, one serving of arroz con pollo with cheese can range between 400-500 calories. All fajitas are grilled with onions, bell peppers, tomatoes. The texture of the chicken will not be the same as that of overnight marinated chicken. 02/05/2019 07:00 Actualizado a 02/05/2019 07:26. The recommended amount of water per cup of brown rice is 13 cups, which is slightly higher than the amount stated on the back of many rice bags. A flour tortilla stuffed with California vegetables, and mushrooms. This is a delicious, one-pot meal that is high in protein, carbohydrates, and vegetables. Two cheese filled poblano peppers deep fried in egg batter, topped with ranchero sauce. CALIENTA una olla, agrega aceite vegetal y dora los cubos de pollo por cinco minutos; retralos del fuego y reserva. Even though it contains nearly 40 grams of total carbohydrates and 37.8 net carbs per cup, Mexican Rice can provide you with a good source of energy without losing too much of its carbs. Fresh cilantro should be chopped and served as a garnish. This method not only adds a lot of flavor to a dish, but it also allows for less time spent cooking. Chicken, beef or cheese served with rice and refried beans. A working mom of two very active teenagers. I started this website, El Meson Santa Fe, as a way to share my love of all things Spanish food-related. Generally, it contains around 30 grams of carbs per serving. Overall, this dish is a great source of nutrition, providing all the essential nutrients that you need. Ensalada de Nopales Crudos (Fcil y deliciosa receta) Why is my aroz con lomita considered mushy? Burrito stuffed with marinated pork with chunks of pineapple, raw onion, and cilantro. Depending on the recipe and the portion size, a typical restaurant version of arroz con pollo can contain anywhere from 300 to 600 calories. Add green pepper, onion, and garlic and cook for about 5 minutes. The Special Nopal*. In December 2005, their first commercial enterprise was launched in Sellersburg, inside the renowned El Nopal restaurant at 8007 Indiana 311. The calorie content of the dish can vary depending on the ingredients used, such as the type of rice, the amount of oil used to cook the chicken, and the amount of vegetables included. delivery time 128 Jericho Turnpike Floral Park, NY Closed (516) 233-1133 elnopalfp.com/order-now Most Liked Items From The Menu #1 Most Liked Tacos Birra Beef / Birra $15.75 90% (20) 27 people recently ordered this item #2 Most Liked Quesadilla Chicken / Pollo $12.50 94% (17) 44 people recently ordered this item #3 Most Liked Este paso liberar el lquido viscoso de los nopales. What makes for the perfect fluffy brown rice? Brown rice is cooked in the same way no matter which brand you use, though the exact process may vary. El Nopal Dip Our famous cheese dip mixed with pico de gallo and ground beef. This is particularly true for sticky rice varieties such as glutinous rice and arborio rice, which can result in a very gummy result if not properly prepared. Arroz con Pollo Calories, Carbs & Nutrition Facts | MyFitnessPal In addition to 21 of our favorite rice recipes, weve compiled some ideas for side dishes that complement the rice, such as breakfast meats and sushi. El arroz con pollo Hainanese es un plato chino que se hace hirviendo un pollo entero. It makes no difference whether the chicken breast or thigh fillet is cut to the proper size; the temperature and time are all that matters. House Margarita 12 oz $2.99 . Pulpa de pimiento choricero 5 g. Vino blanco 150 ml. Grilled chicken breast topped with ranchero sauce. Strips of grilled chicken breast served over Mexican rice. I love there enchallidas supremas meal and over the years everything I've tasted has been top notch and good. Per 12 oz - Cal: 180 kcal | Fat: 16 g | Carbs: 23 g | Protein: 0 g, Per 1 oz - Cal: 139 kcal | Fat: 7 g | Carbs: 22 g | Protein: 3 g, Per 1 fajita - Cal: 450 kcal | Fat: 17 g | Carbs: 35 g | Protein: 43 g, Per 8 oz - Cal: 150 kcal | Fat: 11 g | Carbs: 13 g | Protein: 1 g, Per 12 oz - Cal: 260 kcal | Fat: 2 g | Carbs: 46 g | Protein: 16 g, Per 1 cup - Cal: 315 kcal | Fat: 16 g | Carbs: 12 g | Protein: 29 g, Per 2 tacos - Cal: 180 kcal | Fat: 10 g | Carbs: 26 g | Protein: 1 g, Per 1 portion - Cal: 250 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 12 oz - Cal: 763 kcal | Fat: 42 g | Carbs: 55 g | Protein: 38 g, Per 8 2/3 oz - Cal: 380 kcal | Fat: 12 g | Carbs: 50 g | Protein: 20 g, Per 12 oz - Cal: 1160 kcal | Fat: 85 g | Carbs: 46 g | Protein: 33 g, Per 7 oz - Cal: 400 kcal | Fat: 18 g | Carbs: 42 g | Protein: 20 g, Per 1 enchilada - Cal: 232 kcal | Fat: 16 g | Carbs: 5 g | Protein: 11 g, Per 8 2/3 oz - Cal: 410 kcal | Fat: 15 g | Carbs: 51 g | Protein: 17 g, Per 1 plate - Cal: 210 kcal | Fat: 9 g | Carbs: 30 g | Protein: 3 g, Per 2 oz - Cal: 139 kcal | Fat: 7 g | Carbs: 22 g | Protein: 3 g, Per 1 fajita - Cal: 423 kcal | Fat: 0 g | Carbs: 71 g | Protein: 35 g, Per 12 oz - Cal: 514 kcal | Fat: 44 g | Carbs: 27 g | Protein: 6 g, Per 1 salad - Cal: 514 kcal | Fat: 44 g | Carbs: 27 g | Protein: 6 g, Per 1 quesadilla - Cal: 490 kcal | Fat: 28 g | Carbs: 39 g | Protein: 19 g, Per 1 pepper no rice or beans - Cal: 50 kcal | Fat: 2 g | Carbs: 0 g | Protein: 2 g, Per 10 oz - Cal: 794 kcal | Fat: 45 g | Carbs: 52 g | Protein: 41 g, Per 10 oz - Cal: 150 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 10 oz - Cal: 220 kcal | Fat: 6 g | Carbs: 33 g | Protein: 3 g, Per 1 bowl - Cal: 260 kcal | Fat: 15 g | Carbs: 25 g | Protein: 21 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Combo plate cheese enchilada and chile relleno, Weight watchers estimated points calculator. 2. Grilled chicken tacos with cilantro, and onions. This dish is a good source of protein and carbohydrates, and can provide a balanced meal if paired with vegetables and a healthy fat. Ribeye steak topped with ranchero sauce. Total calories556 Total fat 33 gSaturated fat8 gCholesterol 94 mg10. Topped with cheese dip. Chorizo, shrimp, chicken and steak cooked with onions, tomatoes, and bell peppers. Cover and cook for 20 minutes. This comforting dish is easy to make and the perfect nourishing weeknight meal. As an Amazon Associate, I earn from qualifying purchases. As mismo, puedes preparar tus huaraches vegetarianos sustituyendo la carne por tofu cocinado a la plancha y troceado, verduras cocidas, etc. Grilled chicken breast topped with mushrooms, onions, bell peppers, and cheese dip. Great bands of shredded chicken pulled, This restaurant offers excellent quality cuisine and service. Choices: Shredded chicken, Ground beef or Shredded beef. Grilled tilapia, served over lettuce, tomato, bell peppers and avocado. Cook the tomatillos, jalapeno peppers, and nopales in the boiling water until the vegetables are all tender, about 5 minutes. Pour water over the rice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. It is typically made with rice, chicken, and vegetables, which are all healthy options. Call Menu Info. 13 personas. Topped with enchilada sauce, lettuce, tomatoes, and sour cream. Because of the meats Latin American origins, it is a popular dish. Chicken chimichanga topped with cheese dip. This dish is a great source of protein, providing about 25 grams per serving. Well discuss the ingredients that make up this traditional dish and analyze the nutritional content of each component to determine if arroz con pollo is a healthy choice for your diet. El Nopal is a family owned restaurant serving authentic Mexican food. Muslo de pollo sobre verduras al vapor y salsa de ajos tiernos. 1. Chicken or beef tips quesadilla. Its a good addition to rice and can be found in nearly any grocery store aisle (international aisle). Our famous cheese dip mixed with pico de gallo and ground beef. Tilapia fish, shrimp, and crabmeat cooked with California vegetables, bell peppers, tomato, and onions. Served on a bed of mushrooms, onions and bell peppers, rice, beans, lettuce, pico de gallo, sour cream, and guacamole. Marinated shrimp chicken, rice.